Jessyca Stoepker
Coffee shop humility
I’m not writing this to pat myself on the back, to brag about some high moral standards that I have or anything like that. I’m writing...
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Jessyca Stoepker
- Mar 30, 2019
- 5 min
Boundaries: An important part of your self-care routine
Can we just reflect on the fact that it is already April, as in A-P-R-I-L, 2019?!? Okay, thanks. I think it’s safe to say that everyone...
Jessyca Stoepker
- Feb 5, 2019
- 5 min
Valentine's Day is overrated and you can't change my mind
Consumerism. Single-use plastic. Annoying marketing tactics. Feelings of shame. Long wait times at overpriced restaurants. Making one day...
Jessyca Stoepker
- Jan 28, 2019
- 3 min
How perfectionism stops me from reaching my goals
Goal-setting is essential for anyone who wants to succeed in life. It doesn't matter what your goals are--they could involve bettering...
Jessyca Stoepker
- Dec 30, 2018
- 3 min
A quick & inaccurate rating of 2018
While January lasted 10 years, December has lasted 10 seconds. After a brown Christmas, I'm back to work planning out the year ahead. But...
Jessyca Stoepker
- Nov 11, 2018
- 4 min
The not-so-pretty part of "self-care"
These days, "self-care" can mean just about anything. Social media gurus pose with lattes, comfy socks, and bath bombs and call it...
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